Dr. Ramos & Zach Bye Discuss The Rise Of Achilles Tears In Professional Sports

Jul 6, 2026, 9:28 PM

Watch: Dr. Ramos & Zach Bye Discuss The Rise Of Achilles Tears In Professional Sports | Injury Insights | 2 mins

Dr. Joseph Ramos explains that the Achilles tendon carries forces up to 10 times a person’s body weight, making it the longest and strongest tendon in the body. Because the tendon has relatively poor blood flow, it can develop microtears over time, increasing the risk of rupture. Dr. Ramos also argues that some trainers should be held accountable for failing to incorporate the proper conditioning exercises needed to strengthen the Achilles tendon and help reduce injury risk.