Colorado Rockies outfielder Zac Veen gaining 40lbs of muscle after getting sober

Mar 16, 2026, 8:20 PM Updated: 8:21 pm

Watch: Dr. Ramos & Zach Bye Discuss Zac Veen gaining 40lbs of muscle after getting sober | Injury Insights | 1 min

Zac Veen gained 40lbs of muscle somehow some way after getting sober this off season. Listen as Dr. Joe Ramos breaks down the hormone health and what the effects alcohol has on protein synthesis and how it can decrease the growth hormone production and so much more.