Mile High Magazine 08/06/2023 Comeback Yoga

Guest: Kelly Wulf Executive Director Comeback Yoga is a nonprofit that provides free, trauma-informed, science-based yoga to the military community.  This yoga is different, they help you get comfortable in your body again and connect breathing to movement.  They a getting you to feel safe and be in the present.  The instructors have to go through more than the 200 hours training, they also have to do an orientation about brain science, post traumatic stress, military sexual trauma, military cultural competency.  30% of the instructors are veterans.  In 2022 they served over 12,000 students.  The classes are all free of charge and the classes are at military centric locations.  On August 13th they are having a benefit concert with The Missing.  Tickets are just $20.  They will have a hot dog stand, a bar and a raffle all to help raise funds for Comeback Yoga.  

Published: Friday, August 11, 2023   |   Runtime: 15:31