Mile High Magazine 09/18/2022 Brain and Gut Health

Guest: Dr. Angela Tran, DO Internal Medicine Doctor The gut brain connection refers to the complex communication between the brain and gut using the nervous system.  They send each other messages to carry out the necessary functions of the body.  A leaky gut means the walls that are part of your digestion are starting to deteriorate.  There are many factors that can cause you to get a leaky gut.  The gut will send a signal to your brain that you need certain food to deal with different types of emotions and really, that food is hurting your gut.  Take anxiety, it is originated in your gut but you are put on a medication that affects your brain and not the gut.  The most important thing is to get enough sleep.      Denverweightlossclinic.com

Published: Monday, September 19, 2022   |   Runtime: 14:53