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MILE HIGH MAGAZINE PODCAST

Mile High Magazine 03/20/2022 Mental Health Center of Denver

Guest: Jen Jackson, a clinician with the Mental Health Center of Denver Mental Health issues have always been big but over the last few years, they have been brought them to light.  Even with the events going on in Ukraine peoples mental health has been impacted, not because they are directly impacted but because they care.  Jen recommends that we disconnect for a moment, limit your exposure and reconnect to the people, places and things you love.  Compassion fatigue is a fatigue we feel when we exposed and when are exposed to events going on.  Our immune system decreases and our ability to react very, it could be a numbing effect or disconnect entirely.  Listen for cues in your body if you are starting to feel this way.        https://mhcd.org/

Published: Monday, March 21, 2022   |   Runtime: 14:36